|Looking for info about living a healthy life? I firmly believe low carb living fits that bill in a myriad of ways. |
The articles listed to your left give you lots of info and help for healthy living, including controlling your weight and/or diabetes, making and keeping your brain healthy, and ideas for making living just plain fun!
Living a healthy low carb lifestyle can be overwhelming at first, and if, like me, you found yourself thrown into it suddenly due to a health crisis, it can be scary, too. But take a deep breath, start reading, and reread as much as needed until the info sinks in and begins to become your regular life.
I know it's a cliché, but if I can do this, so can you. You may start out kicking and screaming, but you will find that a healthy low carb lifestyle can and should be creative and fun. Let's dream up some ways to enjoy this new way of living!